Curious about Endosphères Therapy but not sure what to expect? At Body Kind Studio, we want every client to feel informed, relaxed, and empowered before they step into the studio. Whether you're booking your first session or your fifth, here's a quick look at what your visit will feel like, from start to finish:

Step 1. You’ll be shown to a private room and invited to change into comfortable undergarments or a provided disposable set. We’ll provide fresh towels and ensure you feel fully at ease before starting.

Step 2. Using the Endosphères Therapy device, your therapist will perform a series of rolling, rhythmic movements over the target areas. The device uses low-frequency mechanical vibrations and micro-compression to stimulate circulation, tone muscles, and move lymphatic fluid.

What it feels like:

1. Most clients describe it as a deep, rolling massage.
2. Some areas may feel more sensitive (especially if you have a lot of fluid retention or tension), but overall, it’s a relaxing and pain-free experience.
3. After just a first session, many people feel lighter and more energized.

Step 3. Once your session ends, we’ll provide aftercare recommendations to help you maintain results - like staying hydrated, light movement, and healthy nutrition.

There’s no downtime, so you can go right back to your day feeling refreshed, sculpted, and more connected to your body.